No one wants to wake up from a full night’s rest still feeling exhausted, but if you have sleep apnea, this could be a daily struggle. If you’ve been diagnosed with this disorder, your breathing is regularly interrupted at night. That means you’re not effectively cycling through the sleep stages to really restore your mind and body. Thankfully, there are treatments available, but you might have questions. How do you get started? Where do you go? Will insurance help pay for appointments or equipment? Keep reading to find out!
(more…)
