You have heard of sleep apnea before, and you likely know someone who has the condition. However, there is a lot of information about sleep apnea that you likely don’t know. With how common and dangerous it can be, it pays to learn more about it. Continue reading to learn some interesting facts about sleep apnea that you probably haven’t heard of before.
Most Sleep Apnea Cases Are Undiagnosed
Many people think of snoring as just an annoying habit that disturbs their significant other. However, it is also a very common sign of obstructive sleep apnea. It is estimated that as many as 90% of people with sleep apnea are undiagnosed. If you think that you or your partner may have sleep apnea, it is worthwhile to seek professional help.
People With Sleep Apnea Stop Breathing Continuously
When you have sleep apnea, the airway becomes blocked, so your body wakes you up so you can continue breathing ahead. What many people don’t know is that depending on the severity of the condition, sufferers may stop breathing hundreds of times each night! There is no way that quality rest can be achieved with this pattern. This can become a danger to long-term health.
Weight Plays a Role in Sleep Apnea
While weight isn’t always the sole factor for sleep apnea, it can play a big role. With increased body way, excess fat can decrease lung capacity and build up in the neck, blocking a person’s airway during sleep. According to a study, sleep apnea is 7 times more common in people who are obese.
People with Sleep Apnea Have Higher Mortality Risks
Sleep apnea can increase your risk of other serious conditions. It also makes it more difficult to focus and stay alert during the day, leading to a higher risk of accidents. According to a sleep study, people with untreated obstructive sleep apnea were three times more likely to face premature death.
Sleep Apnea Affects Both Men and Women
Sleep apnea is more commonly diagnosed amongst men, but women can experience sleep apnea too! Obstructive sleep apnea affects about 24% of men and 9% of women. According to the American Academy of Sleep Medicine, it also affects about 2% of children.
Sleep apnea is more prominent than you may think! If you or your partner are showing symptoms, it’s worthwhile to schedule a consultation with a sleep dentist. This way, you can work towards a sounder sleep!
About the Author
At Star Sleep & Wellness in Plano, we have a team that consists of a Sleep Dentist, Sleep Physicians, Nurse Practitioners, and a Licensed Psychologist. It is our goal to help our patients achieve the quality, uninterrupted sleep they deserve. To learn more about sleep apnea treatment or to schedule an appointment, visit our website or call (214) 750-7776.